What is Pole Dancing?

Pole dancing is beautiful art form that can be performed in many ways. Pole dancing has always had it's roots firmly in the sensual, sexual, the erotic and the exotic. In recent times, we pole dancers have pushed the limits of what humans can do via gymnastic pole, and now offer women new to pole various different genres within pole dance itself!

Pole dance has diversified into various styles such as: lyrical, classical, exotic, classique, pole fitness and gymnastic. Most pole dance studios focus on their strengths as dancers. For example, some dancers may naturally be better at flow, or climbing, spins, floorwork, tricks. The amazing thing about pole dancing is that all the elements come together eventually, some may just be more natural than others.

Pole Dancing is:

  • an amazing focus and stress release concentrating on an activity just for you.
  • a way to face your fears and appreciate what your mindbody can do.
  • a fantastic way to express yourself, tone up and get fit.
  • an amazing way to connect with your body and be in the moment.
  • fun and confidence boosting.
  • a great way to bond and make new friends.
  • nurturing and good for your soul

Please have a look around our website and email with any questions not covered here.


"Genevieve lead and encouraged a thorough warm up and cool down, which I was grateful of the following day!

"I would recommend to anyone considering the pole to simply 'have a go' as it's really good and fun and an excellent work out and even though Genevieve is an absolute Master at what she does, she makes you feel welcome and not intimidated in any way.  I will definately be back and will be recommending to friends!"

"Brilliant, love Genevieve and love going to class  xxx"

"As a fellow pole dance instructor, having been to classes here I can say that Genevieve is a brilliant teacher. She is very safety conscious, breaks things down and boosts confidence. She teaches her students to build up gradually, and train effectively. She is also a really fun and creative teacher and dancer and her performances are brilliant."

"I miss our classes Genevieve and I wish you the best with your recent move.!just had a bit of Rhianna on Spotify (only girl in the world) and been transported back to our pole classes that I loved. I hope you get a bunch of lovely followers and thank you for all the fab times xxx"

"One of the UK's most established teachers, with well run classes"

"Fantastic tuition and studio. Thoroughly enjoy going every week."

Make a free website with Yola